Open Daily
362D 10th Street
Courtenay, BC
*click on the photo
for map info

hello may, goodbye April!

Lots of exciting happenings this May at Bikram Yoga Comox Valley.

40 Day Challenge, 2 Silent, Candle Lit Classes, Social Saturday, Mother’s Day and lots and lots of amazing yoga!

  • Archives

Bikram yoga is the Original Hot Yoga. It consists of 26 postures and 2 breathing exercises, practiced in a room heated to 40 degrees Celsius and 40% humidity. The heat and humidity help you to stretch deeply, easing the muscles and joints into the postures, allowing you to maximize the benefits from the postures quickly and safely, all the while encouraging detoxification though the skin as you sweat. It is suitable for everyone from beginners to advanced yoga practitioners. Just do what you can and take it at your own pace!

See you in the hot room!

sign up to receive e-mails
FacebookTwitter

*Friday 7pm classes cancelled*

see what bikram yoga can do for you!