our studio

Location:
362D 10th Street
Courtenay
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Get CLEANER & LEANER

With our 30 Day Yoga Cleanse $99  – 12 classes (in 30 days) PLUS pick up a 9 Day or 30 Day Nutritionally supported cleansing package from ISAGENIX! Sign up NOW! Begins June 1st

 

 

Bikram yoga is the Original Hot yoga class. It consists of 26 postures and 2 breathing exercises practiced in a heated room of around 40 degrees Celsius. The heat eases the muscles and joints into the postures so you can stretch safely, and encourages Detoxification as you sweat through the skin. It is suitable for everyone from beginners to advanced yoga practitioners, just do what you can and take it at your own pace!

Open 7 days a week, serving Courtenay and the Comox Valley.

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see what bikram yoga can do for you!