our studio

Location:
362D 10th Street
Courtenay
Map

Aim to maintain

Join us Friday June 21st as we begin our summer challenge. Practice just twice a week for 3 months, and maintain all you have gained! Plus, all successful challengers win a dry bag from Red Tiger Australia, and the chance to win 1 Year of unlimited yoga!

Bikram yoga is the Original Hot yoga class. It consists of 26 postures and 2 breathing exercises practiced in a heated room of around 40 degrees Celsius. The heat eases the muscles and joints into the postures so you can stretch safely, and encourages Detoxification as you sweat through the skin. It is suitable for everyone from beginners to advanced yoga practitioners, just do what you can and take it at your own pace!

Open 7 days a week serving Courtenay and the Comox Valley.

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