our studio
Location:
362D 10th Street
Courtenay
Map
what’s new
Mon May 20th (Victoria Day) we will have One class ONLY at 9.30am!
our studioLocation:
362D 10th Street
Courtenay
Map
what’s new Mon May 20th (Victoria Day) we will have One class ONLY at 9.30am!
Bikram yoga is the Original Hot yoga class. It consists of 26 postures and 2 breathing exercises practiced in a heated room of around 40 degrees Celsius. The heat eases the muscles and joints into the postures so you can stretch safely, and encourages Detoxification as you sweat through the skin. It is suitable for everyone from beginners to advanced yoga practitioners, just do what you can and take it at your own pace!
Open 7 days a week serving Courtenay and the Comox Valley.