Open Daily
362D 10th Street
Courtenay, BC
*click on the photo
for map info

**membership sale**

Feb 18th to 26th. Only $899+tax for ONE YEAR of UNLIMITED YOGA!  Essential Oils Spa Night at the Studio, Saturday Feb 25th at 7pm. Don’t forget Meditation Mondays from 6:40-6:55pm.
**March 25th-26th Yoga Workshop CANCELLED**
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Bikram yoga is the Original Hot Yoga. Each 90 minute class consists of 26 postures and 2 breathing exercises, practiced in a room heated to 40 degrees Celsius and 40% humidity. The heat and humidity help you to stretch deeply, easing the muscles and joints into the postures, allowing you to maximize the benefits from the postures quickly and safely, all the while encouraging detoxification though the skin as you sweat. It is suitable for everyone from beginners to advanced yoga practitioners. Just do what you can and take it at your own pace!

See you in the hot room!

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